The Beauty Benefits of Dark Chocolate is proven to boost your beauty.
Who does not like Chocolate? It is no secret, as we all know chocolate is one of the newest ingredients used in the beauty industry.
If you believe eating dark chocolate is really bad for your skin the time is now to change your thinking because indulging in this sweet treat will NOT cause your skin to break out. In fact, there are numerous beauty benefits for eating and using chocolate of course in moderation. Dark Chocolate is the good stuff that is low in sugar and high in cocoa but is also rich in vitamins, minerals and antioxidants that nourish skin. Its intoxicating aroma and conditioning properties make it the perfect ingredient for hair care. Listed are some reasons why you should add dark chocolate to your beauty regimen.
Body Tonique Radiant Perfection Facial Powder is tinted with chocolate, cinnamon and pure crushed sea pearls, ultra fine micas and minerals. This translucent powder diffuses any imperfections and leaves skin satiny, smooth and with a radiant flawless glow. It is designed to complement any skin tone for an ultimate lasting translucent finish. Radiant Perfection Facial Powder by Body Tonique gently absorbs oil while minimizing the appearance of fine lines and wrinkles. This silky, soft, translucent powder is invisible and is excellent for everyday wear.
Lip Balm by Body Tonique contains cocoa and pure essential oil of chocolate and no fillers or chemicals, combined with the freshest and the best waxes and oils to give your lips fabulous hydration. This balm with all natural ingredients protects and nourishes your lips with softening power that stays.
Chocolate also add shine to lackluster locks. Make a mask of unsweetened dark chocolate and add honey and yogurt to the mixture and apply to hair, cover with plastic wrap and leave on for about one hour. Wash out with a cold water rinse and you will have super shiny strands. Dark chocolate is loaded with copper, zinc and iron minerals that promote the cell renewal growth process in the hair follicle. Studies suggest eating chocolate every day will increase oxygen and blood flow to the scalp and lead to healthier and strong hair. Hooray, another great excuse to indulge daily!
It repairs dry skin. It has been proven that this food has a lot of elements that benefits our bodies when applied to the skin. The following information is the wonderful benefits of chocolate for the skin. When applied to the skin either the face or body, we can immediately see the results of a softer skin with a healthy glow.
This skin improvement happens because the chocolate provides the nutrients to the body to regenerate and reduce inflammation. Among the many nutrients that are contained in dark chocolate are iron, calcium and vitamins A, B1, C, D and E. Swap out that extra cup of coffee or green tea for a cocoa-rich drink that will deeply moisturize skin and leave behind a healthy glow. Or you could slough away dead skin cells with a DIY Luscious Chocolate and Honey Scrub by Elizabeth Barringer, Founder and product designer at Body Tonique Skin Care, in Jacksonville, FL.
DIY Chocolate Scrub:
1 Tablespoon Sugar
1 Teaspoon Grapeseed Oil,
1 teaspoon extra dark cocoa powder
1 teaspoon of raw honey
Combine to make a paste, apply to dampened skin, avoiding your eyes, rub in small circular motions and allow to penetrate for about five (5) minutes. Rinse with cool water, pat dry and apply Body Tonique’s Miracle Crème to finish.
It shields against harmful UV rays. Flavonoids found in dark chocolate been clinically shown to help your skin repair itself from sunburn, redness and other signs of UV damage. When applied directly to the skin, it also has the ability to heal and hydrate body parts that have been overexposed to the sun.
As we are all aware stress impacts our skin and nibbling on chocolate will have a calming effect. Cocoa helps reduce stress hormones which means less collagen breakdown in the skin and fewer wrinkles and fine lines. The good news is some chocolate can have significant beauty benefits. The only chocolate that can deliver these benefits is dark chocolate with at least 70 percent cocoa content. Several studies suggest that it may also be a feel-good treat that increases production of mood enhancing neurotransmitters, such as dopamine. Kristen Kirkpatrick, M.S., Wellness Manager for Cleveland Clinic’s Lifestyle 180 program a Beauty Nutrition Advisor. According to Kirkpatrick, dark chocolate relaxes blood vessels, which in turn reduces blood pressure. “ “Cocoa contains naturally occurring plant substances called flavonoids that help keep platelets less sticky, decreasing your risk for heart attack or stroke from a clot,” explains Kristen Kirkpatrick, M.S.
Portions Matter. Dark chocolate clearly has concrete beauty benefits keeping portion control in mind matters a great deal. If you eat a 12-ounce bar, you’re getting a lot more than just flavonoids—you’re also getting fat, sugar and lots of calories. Dark chocolate also helps combat beauty’s public enemy number one: Stress!! Cocoa helps reduce stress hormones, which means less collagen breakdown in the skin, and results in fewer wrinkles. Flavonols a type of flavonoid which is found in chocolate helps your skin look its very best. Flavonols are antioxidants that help your skin protect itself from UV damage meaning fewer wrinkles which fight free radicals so goodbye to sun spots and it increases blood flow which gives a dewy glow! One study showed, flavonols in dark chocolate even improved skin hydration and thickness—both mega important for young-looking skin. Dark or bitter chocolate has a lot of antioxidants in addition to the following skin benefits:
- Moisturizes and softens skin
- Contains antioxidants that fight free radicals that cause aging
- Smooths wrinkles
- Soothes irritated skin
- It reduces inflammation and improves circulation
Dark chocolate contains a high percentage of cocoa and is the best to benefit the skin, so if a product containing cocoa must contain at least 65 to 70% of this element. Experts have told us several times the benefits that antioxidants foods have on the body showing us that chocolate is one of the foods with the most antioxidants. Studies have found that chocolate also has the ability to slow down the aging process by either stopping or slowing down the action of free radicals while it also improves the tone and skin smoothness. Another great quality in chocolate is contains an excellent anti-inflammatory compound caffeine, which is ideal in cases of water retention. It is a wonderful and luxurious remedy as a body massage in which it improves circulation of blood and rid other fluids that accumulate in the organism. A mask of chocolate can be used on both face and hair ensuring an immediate improvement of a natural glow in skin and hair.
So, why not use chocolate as your ally in beauty and see results in no time!